Explore the nature of Finland
The Musical Forest or Soiva metsä is an extraordinary forested area with instruments that can be played by all. This one-of-a-kind musical installation was built in 1996 onto an area full of sand dunes in…
Do you know how to ground yourself when you are somewhere in the nature? Is it something you actively do? Or have you never consciously tried that before? I will share some of my favorite…
In times like these nature connectedness is more important than ever. Nature is known to have several health benefits for our bodies. It lowers blood pressure and stress hormones, lifts up spirit and helps us…
Happy New Year! We would like to invite you to take part in Out in the Nature Challenge 2020! We want to encourage everyone to spend more time in the nature. Why? Because being out…
Nature gives you a chance to slow down and decrease your stress levels. Mindfulness can help you to get deeper connection not only with the nature but also with yourself. Nature itself creates all these…